Why is Flexibility and stretching important for our health.
Ask any fitness aficionado about their secret to building strong muscles, bones, and improving overall cardiovascular health- the answer wil...Read More
What do you know about strength training ?
With resistance training, individuals can take their fitness to new heights by enhancing muscle endurance, tone and strength. A dynamic stra...Read More
Cardiovascular fitness
Do you want an effective way to enhance your health? Consider improving your cardiovascular fitness! This kind of exercise targets how effi...Read More
SUCCESSFUL CHALLENGE
From a premature and fatherless birth to becoming a renowned mathematician, Sir Isaac Newton undoubtedly defied the odds that were stacked a...Read More
THE FIVE PATIENT FRIENDS
From strangers to best friends; five beautiful ladies found kinship in each other during their university days. Even when posted to differen...Read More
True life IF TIME WHERE A BRIDGE
IF TIME WERE A BRIDGE I was standing in an open field,how did i get here? i asked myself.i glanced around the field only was to know th...Read More
HIGHLIGHTS OF MATHEMATICS AND COMPUTER
Mathematics and computer Mathematician, physicists and engineers contributed to the development of computer and computer science. But the...Read More
A QUIP WAY TO BECOME A SUCESSFUL EARNER AS A TEEN
A QUIPP WAY TO BECOME A SUCESSFUL EARNER AS A TEEN HERE ARE SOME TIPS 1.YOU SAVE AT LEAST A DIME FOR EVERY MONEY YOU RECEIVE. in the indus...Read More
NEVER LOOK DOWN ON ANYONE EVEN A GATEMAN
A lady worked at a meat distribution factory. One day, when she finished with her work schedule, she went into the meat cold room (Freeze...Read More
THE PRUDENT HOPEFUL MAN
I was sick and admitted in the hospital, after i spent some month in the hospital, In the end,i was duly discharges (from the hospital) and...Read More
THE LIVERPOOL ROAD episode 2
THE LIVERPOOL ROAD episode 2 All day unloading,he grumbled to himself in cold,noise cap of his lorry.i will be lucky to get done by tea tim...Read More
THE LIVERPOOL ROAD EPISODE 1
THE LIVERPOOL ROAD EPISODE 1 The rain was turning to snow.wet flakes swooped through the air to plaster themselves on the windscreen where...Read More
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